Mika
Studio Founder & Yoga Teacher
Mika discovered yoga over a decade ago, as a way to exercise, calm the mind, and become more present. She trained as a teacher as a way to deepen her practice and now she enjoys teaching yoga as a way to help others find the same benefits.
She believes in challenging oneself both mentally and physically, ensuring that every class leads to growth over comfort.
Her classes are dynamic and empowering, aiming to make you stronger and more capable. Join her to experience yoga that pushes your boundaries in a safe, guided space.
